gut health

The decades-long debate around the health safety of sugar substitutes seems to be getting more complicated as new study has revealed that low-calorie sugar alternatives may actually do more wrong to your gut than previously thought so.…

When you hear about the gut microbiome, does it ever make you wonder what tiny creatures are teeming inside your own body? As a microbiologist who studies the microbiomes of plants, animals and people, I've watched public interest in gut…